I was anxious about getting a Dexascan this week. It has been a year and a half since I took Dr. Loren Fishman’s certification exam for teaching Yoga for Osteoporosis. I have used the exercises from the first series, not as regularly as I could have, but often enough evidently because my lumbar spine bone density improved by 4.6% since my last scan two years ago. Contact me if you would like to learn more about increasing your bone density with Dr. Fishman’s program.
