Tag: kapha
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Ayurvedic Doshas, what does this mean for the plus size student?
In Ayurveda, the sister science to yoga focused on health, there are three doshas which are energies or life force. The doshas move in and out of balance with the seasons and what we eat and do. Kapha have strong frames and tend to gain weight. They are stable, compassionate and loyal. Pittas are strong,…