Testimonials
So grateful for my yoga community!
Inclusive
Elizabeth Vesto is great at providing an inclusive, warm, and restorative Hatha yoga environment.
★★★★★
Jenna X
Perfect Choice
Coming back to yoga after many years away, the Slow Flow yoga class with Elizabeth Vesto was the perfect choice for me. It was gentle, but still invigorating and challenged me just enough. I loved the sound healing at the end. I will definitely be back!
★★★★★
Liz
Wonderful
Wonderful class with Elizabeth today!!! Mind and body are treated to a great class today, leaving you feeling like a new person!!!! I loved the adjustments she offered in class today too! It is just what was needed on this rainy morning. Thank you!!
★★★★★
Debra
My instructor, Elizabeth, has been making a real difference in my health. She is so knowledgeable! She has taught me so much about breathing and exercise. She is tuned in to my goals. Elizabeth is a wonderful person to have on my team of healthcare providers!
Chris M
★★★★★
Fantastic
Took Elizabeth’s Slow Flow Yoga. It was fantastic.
★★★★★
Keith H.
Wow!
I was able to take the full-body yoga class with Elizabeth Vesto today. Wow! It was great! We used a lot of props, did some sun salutations, hip openers, and restorative. I felt very successful in her class. I just wanted to give her a shoutout. Thanks for the great class.
★★★★★
Tina S
Modifications
I had a wonderful experience at Pulsation Yoga. I took their Plus Size Zoom class. The instructor, Elizabeth, was awesome. She went at a great pace, demonstrating each pose with modifications. I felt confident and comfortable throughout the class. For anyone who has wanted to try yoga but felt their curves might get in the way, I highly recommend this class
★★★★★
Michelle C
Energy
Elizabeth’s Slow Flow on Monday’s is wonderful and a great way to start the week. It is perfect for all levels. Elizabeth puts a lot of thought and energy into her classes. Give the class a try, and trust me, you will be back the following week.
★★★★★
Sheila R
Realistic Expectations
Elizabeth was interested in my self-assessment and offered practical guidance and realistic expectations. She chose exercises and stretches that seem very likely to help. I was pushed to extend myself, not to the point of being beyond what I could do. I benefitted greatly.
★★★★★
Del B